KARINA GARCIA, LCSW — Therapist in California

Hi there, I'm KARINA!

I’m a Licensed Clinical Social Worker in California. I’ve had the privilege of working with children, youth, adults, and families across a wide range of settings. Over the years, I’ve supported people navigating challenges like anxiety, depression, trauma, grief and loss, substance use, life transitions, personality disorders, and more.

My focus

I work with adults navigating anxiety, depression, life transitions, relationship challenges, family conflicts, and issues related to self-esteem and confidence. Whether you're processing trauma, developing coping strategies, or exploring personal goals, I'll create a growth-focused plan that feels both empowering and attainable.

My approach

My approach is always personalized and thoughtfully tailored to meet your individual needs. I'm guided by evidence-based practices and a client-centered approach, ensuring that every decision supports your well-being and unique goals.

My communication style

My communication style is clear, open, empathetic, and non-judgmental. I value active listening and want you to feel comfortable expressing yourself honestly and openly. I hope that this gives you space to reflect on your experiences and develop more self-compassion.

My journey to mental healthcare

My journey to becoming a therapist was shaped by my challenges growing up. I know firsthand the difference that support and understanding can make, and I strive to be that steady presence for others. I genuinely believe that everyone deserves a life filled with love, happiness, and mental well-being.

My goals for you

I see therapy as a partnership—a collaboration between you and me. We’ll work together to identify goals that matter to you, and as you grow and change, those goals might shift too. That’s okay. We can adjust our plan anytime to make sure it continues to feel meaningful and relevant.

Our first session

In our first session, we'll spend time getting to know each other and talking about what brings you to therapy. We'll explore your goals and preferences so we can start shaping our work together in a way that fits your needs. It's all about creating a space that feels supportive, safe, and meaningful for you.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

Borderline Personality

+ 18 more

Treatment approaches

Behavioral Activation

Cognitive Behavioral (CBT)

Dialectical (DBT)

Reality Therapy

+ 4 more

Focus populations

First Gen American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Ascension-SmartHealth
Aetna
All Savers
Allegiance
Allied

+ 57 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Dominguez Hills.

Sessions

60 minutes

Virtual sessions

KARINA GARCIA