KARINA GARCIA

My communication style

My communication style is clear, open, empathetic, and non-judgmental. I value active listening and want you to feel comfortable expressing yourself honestly and openly. I hope that this gives you space to reflect on your experiences and develop more self-compassion.

My journey to mental healthcare

My journey to becoming a therapist was shaped by my challenges growing up. I know firsthand the difference that support and understanding can make, and I strive to be that steady presence for others. I genuinely believe that everyone deserves a life filled with love, happiness, and mental well-being.

My goals for you

I see therapy as a partnership—a collaboration between you and me. We’ll work together to identify goals that matter to you, and as you grow and change, those goals might shift too. That’s okay. We can adjust our plan anytime to make sure it continues to feel meaningful and relevant.

Our first session

In our first session, we'll spend time getting to know each other and talking about what brings you to therapy. We'll explore your goals and preferences so we can start shaping our work together in a way that fits your needs. It's all about creating a space that feels supportive, safe, and meaningful for you.

I identify as...

• Female
• Hispanic or Latinx