Blair Reid

Hi there, I'm Blair!

Sorting out life's struggles puts you in a place of fear, self-doubt, shame, and isolation. You are not alone. I want to help you get unstuck—empathy and compassion help to loosen the grip against self-criticism. Collaboratively we will discover and make meaning of the origin of these fears.

My focus

I am willing to see individuals and specialize in helping with anxiety, depression, life transitions, parenting, relationship issues, self-esteem, trauma and PTSD, pregnancy/prenatal/postpartum concerns, sexual abuse, and divorce.

My approach

As a compassionately focused therapist, I am trained in the life-changing trauma protocols: EMDR, CRM, and TRM. I believe in understanding and appreciating your unique experience, which is the key to self-regulation and the door to a healthier, happier, authentic you. I place a high value on somatic awareness, imagination, and mindfulness.