Lisa Frampton, LCSW — Therapist in California

Hi there, I'm Lisa!

I work with adults of all ages. I specialize in working with anxiety and depressive disorders using Talk therapy, Cognitive Behavioral Therapy, Person-Centered, and Strength-based approaches.

My focus

I typically work with adults of all ages going through mild to moderate depression and anxiety due to life changes, trauma, and grief and loss issues. I also enjoy working, especially with women's issues.

My approach

I view each client as having unique and individual needs and develop treatment goals around these. I find that utilizing a strength-based and person-centered approach with Cognitive Behavioral Therapy works well together to target increasing overall wellness, emotional healing, and create changes in thoughts and behaviors.

My communication style

I offer my clients a safe place to share about themselves by being genuine and nonjudgmental. My communication style involves developing a supportive style of rapport because I want you to feel as comfortable as possible. I also have a good sense of humor, and I often find laughter is part of good therapy too.

My journey to mental healthcare

I decided to become a therapist because I find great joy in helping others to improve the quality of their life and ultimately feel better about themselves. I have always felt drawn to those who are suffering. I like to motivate others to be their best selves.

My goals for you

I approach goal setting with my clients as an important part of their wellness and healing. I like to set goals in the beginning and continue to evaluate progress regularly. Often, goals need to be modified and changed, tailored to the client's needs.

Our first session

What you can expect in the first session with me will be some questions to better understand how you are feeling and what is important to you. The first session is important to begin developing trust and making sure I am a good fit for you.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Motivational Interviewing

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Blue Cross and Blue Shield of Massachusetts
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Fresno.

Sessions

60 minutes

Virtual sessions

Lisa Frampton