Hi there, I'm Charleen M.!
I support adults and parents using a variety of modalities beyond talk therapy. We'll find methods that are effective and gentle for you. Clients often explore expressive arts, meditation, grounding, spirituality, writing, journaling, and photo therapy. I help you discover ways of expression that resonate with your unique healing journey.
My focus
I work with clients navigating career transitions, leadership challenges, life changes, relationships, grief, living losses, and highly sensitive persons. Healthcare providers seeking support are welcome. If you're seeking a fuller, more intentional life, we can work together to get you there.
My approach
Finding the right therapist takes courage. I invite you to enter with openness as we discern our work together. When you feel confused, overwhelmed, anxious, or stuck, it's hard to navigate alone. Clients express feeling seen, heard, safe, and understood in our sessions, gaining insight, clarity, and direction.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem