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Cassandra Allen, Licensed Marriage and Family Therapist in California

Cassandra Allen

Accepts Optum
Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Arts (MA) in Psychology/MFT from Chapman University.

Available virtually|CA
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Insightful
Gentle
Collaborative

Hi there, I'm Cassandra!

My path to becoming a therapist began with volunteering at my children’s school. Supporting parents and children through challenges revealed my natural ability to connect, listen, and guide. Encouraged by teachers and families I’d helped, I pursued my Master’s Degree in Psychology and Marriage & Family Therapy from Chapman University.

My focus

I work with: Christian Counseling, as well as Individuals experiencing emotional distress or major life transitions. Couples: seeking to strengthen communication and intimacy. Parents: navigating family or parenting challenges. Together, we’ll develop strategies that promote balance, clarity, and deeper connection.

My approach

I use an eclectic, evidence-based approach, drawing from Cognitive Behavioral Therapy (CBT), Adlerian Therapy, and Family Systems Theory. This allows me to tailor therapy to each client’s unique needs and goals, creating a supportive and collaborative space for growth.

Expertise

Therapy types

  • Individual Therapy
  • Couples Therapy
  • Family Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Optum
  • Aetna
  • All Savers
  • Allegiance
  • Allied

Languages spoken

English

Education

Master of Arts (MA) in Psychology/MFT from Chapman University.

Sessions

60 minutes
Virtual sessions

Next appointmentWednesday, Apr 22nd