Hi there, I'm Signe!
I help clients uncover their true potential and become the best version of themselves. While we can't change difficult situations of the past, we can work together to resolve hindrances that challenges in your life may have caused.
My focus
I enjoy working with teenagers, young and middle-aged adults, males and females. I have experience with depression, anxiety, stress, relationship problems, and life transitions.
My approach
I conceptualize most problems from a cognitive behavioral approach. Our thoughts impact how we feel, which affects how we behave and respond. Looking at those thoughts more closely and unpacking whether they are true can bring a lot of freedom and joy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied