Hi there, I'm Shavontae!
I work with adults ready to take an honest look at their lives and make intentional changes. My focus includes anxiety, life transitions, depression, relationships, and boundary-setting. While we may reflect on past experiences to gain insight, the focus is on using those insights to make better choices and set higher standards for your future.
My focus
I work best with clients ready to take ownership of their choices and motivated to do the deep work that real growth requires. I offer a grounded, nonjudgmental space where you can explore your truth, clarify what matters most to you, and move forward with intention.
My approach
I take an eclectic, results-driven approach, drawing from various therapeutic modalities to meet you where you are. I offer support and insight, but also challenge you to take ownership of your choices. We'll use the past as a guide to raise your standards and strengthen your emotional resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem