Hi there, I'm DeAshla!
I know therapy can seem overwhelming or intimidating, but I'm here to help guide you through the process by providing a warm and supportive environment for you to express yourself.
My focus
Have you been struggling with anxiety, depression, stress, or just frustration with life? I work with young, middle-aged, and older adults to navigate these difficult areas through life transitions. Whether you're working through trauma, caregiver stress, building coping skills, or exploring next steps in life, I'm here to help create a plan.
My approach
My approach is collaborative, compassionate, and goal-oriented. I like to meet clients where they're at currently. I primarily use evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing to help clients build insight, develop coping tools, and make meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo