Asia Valdes, LCSW — Therapist in California

Hi there, I'm Asia!

I believe therapy is sacred—not because people are broken, but because they're burdened. I create a space where you can breathe, be fully seen, and begin to heal at your own pace, with compassion, honesty, and real support.

My focus

I support individuals navigating trauma, grief, identity shifts, and life transitions. I specialize in working with BIPOC communities and those rediscovering their voice. My space welcomes anyone ready to heal, grow, and be seen—no matter who you are or where you're starting from.

My approach

I practice from a person-centered, trauma-informed lens, which means our work will be rooted in who you are, what you've lived through, and how you want to move forward. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing.

My communication style

I speak with compassion, honesty, and care. Expect real conversation, gentle challenges, and deep listening. I create a space where you don't have to shrink, perform, or pretend—just be fully and freely you.

My journey to mental healthcare

Before becoming a therapist, I spent years helping families through crisis, grief, and transition. I've seen how life can weigh people down, and I know the power of being seen. Therapy changed my life, and now I hold space for others to feel safe, heard, and whole again.

My goals for you

I want you to reconnect with your voice, reclaim your peace, and feel empowered in your truth. You don't need to be "fixed"—you need a safe space to be heard, supported, and strengthened. That's what I offer.

Our first session

We'll slow down, talk through what brings you here, and create a rhythm that feels right for you. No pressure—just space to be honest, supported, and seen. We'll map out your goals and start walking toward them.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Attachment-based

Christian Counseling

Expressive Arts

+ 7 more

Focus populations

BIPOC

Body Positivity

Racial Justice

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

UnitedHealthcare (UHC)
Aetna
All Savers
Allegiance
Allied

+ 45 more

Languages spoken

English

Education

Master of Social Work (MSW) in Community Mental Health /Critical Race Theory from California State University, Dominguez Hills.

Sessions

60 minutes

Virtual sessions

Asia Valdes