Hi there, I'm Valerie!
You might think, “I understand what I’ve been through, but I still feel its impact in my relationships and how I see myself.” You’re not alone. Many people can name their trauma yet still feel old wounds surface in moments of closeness, conflict, or vulnerability.
My focus
I help clients who are just starting, or who have already built insight in therapy and now want to go deeper. Through a warm, IFS‑influenced, trauma‑informed approach, we explore the unconscious emotional and attachment wounds that still need care so you can heal more fully.
My approach
I use a gentle, trauma‑informed, IFS‑inspired approach. We all carry inner experiences shaped by our past, and when they’re overwhelmed, we feel it. I help you explore and heal the deeper wounds beneath those patterns at a pace that feels safe.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth