Tanisha Golub, LCSW — Therapist in California

Hi there, I'm Tanisha!

I follow a humanistic approach to therapy, and my focus is person-centered. I treat each client with dignity and compassion.

My focus

Adult mental health for all clients over the age of 18 with a focus on depression, anxiety, life changes, and grief.

My approach

My approach emphasizes each individual's inherent worth and potential, fostering self-awareness, personal growth, and self-acceptance in a supportive, non-judgmental environment. I prioritize empathetic understanding, the therapeutic relationship, and your subjective experience to help you achieve a more fulfilling and authentic life.

My communication style

My goal is to be warm, empathetic, and supportive, to create a safe and trusting environment for you. I communicate with genuine curiosity and respect, actively listening and validating your experiences.

My goals for you

When I approach goal setting with clients, I start by ensuring we have a clear understanding of their values and aspirations. I ask open-ended questions to help them articulate what they truly want to achieve.

Our first session

At your first session with me, you can expect a warm and welcoming environment where you'll feel safe and supported. I'll start by explaining the therapy process and answering any questions you might have. We'll discuss your reasons for seeking therapy and what you hope to achieve.

I identify as...

Female
Caucasian or White, Hispanic or Latinx
Spiritual

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Motivational Interviewing

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 62 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Tanisha Golub