Jennifer Watson, LCP — Therapist in California

Hi there, I'm Jennifer!

I work with adults of all ages, including older adults. My background as a neuropsychologist helps me support clients navigating cognitive changes, aging concerns, and the emotional challenges that come with life transitions.

My focus

I work with adults coping with life challenges, anxiety, sadness, grief, and depression. I support caregivers dealing with cognitive and aging changes in loved ones, individuals working through grief and loss, and those struggling with pandemic-related anxiety, Long Covid symptoms, or memory concerns.

My approach

My approach is supportive, problem-focused, and empathic. I want to help you feel emotionally better and develop insights to explore solutions. I'm present-focused, helping you develop strategies to cope with current life situations while drawing on a foundation in psychodynamic work.

My communication style

My style is calm, reassuring, and focused. I want you to feel comfortable sharing feelings and concerns. You'll have a safe place to work toward finding paths forward, even when life feels challenging. I listen carefully and provide feedback in a way that makes sense to you.

My journey to mental healthcare

My journey began with a desire to help others. I find the meaningful connections this work creates truly gratifying. Life can be challenging, and I feel compassion in helping others navigate these challenges. That intrinsic feeling of meaning drives me to continue this work.

My goals for you

My approach to goal setting is informed by your needs and perspectives. Building trust in our relationship is central, allowing time for you to share thoughts in finding meaningful goals. I want to understand what you hope to accomplish. We'll review at the end of each session and sometimes plan what you want to work on between sessions.

Our first session

During our first session, I want you to share what's bringing you to therapy now. We'll focus on how you're feeling and spend time so I can begin to understand you, including what you hope to accomplish. Your needs and perspectives will shape our session as we begin to develop connection and trust.

I identify as...

Female
Caucasian or White
Jewish

Expertise

Specialties

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Blue Cross and Blue Shield of Massachusetts
Aetna
All Savers
Allied
Anthem

+ 34 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) from Wright Institute.

Sessions

60 minutes

Virtual sessions

Jennifer Watson