Hi there, I'm Tammy!
I adopt a client-centered and empathetic approach, prioritizing a collaborative relationship aimed at fostering trust and growth. My work emphasizes forward-thinking, empowering you with tools and strategies to navigate personal and family issues, depression, anxiety, and adolescent challenges.
My focus
I specialize in working with individuals and teens grappling with personal and family issues, depression, anxiety, feelings of being stuck, and loss of zest for life. My focus is on restoring hope and motivation through compassionate exploration and interventions tailored to your unique goals.
My approach
Building a strong rapport with my clients is foundational to my therapeutic approach, as it establishes trust and openness necessary for effective collaboration. I integrate essential tools such as emotion regulation techniques, goal setting, and cognitive restructuring strategies to initiate meaningful and sustainable change in therapy sessions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- All Savers
- Allegiance
- Allied