Hi there, I'm Tomekia!
Finding balance in life isn’t about having everything perfectly in place; it’s about building the skills and support you need to move through challenges with confidence. Licensed in Texas, New York, and California, my background spans inpatient behavioral health, mobile assessment, HIV case management, and working with military families.
My focus
I commonly support clients navigating anxiety, depression, work and school stress, and relationship concerns. Whether you’re feeling overwhelmed, stuck, or uncertain about your next steps, therapy offers a space to explore what’s holding you back and identify healthier ways to move forward.
My approach
My approach is rooted in Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, allowing us to identify practical tools while also uncovering the strengths you already possess. I have extensive experience working with adults, children, families, and members of the LGBTQIA+ community.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied