Hi there, I'm Stephanie!
I bring a unique perspective to the therapeutic process, shaped by diverse experiences exploring Tibetan Buddhism in France and examining the connection between spirituality and medicine in Brazil. These experiences inform how I help individuals heal and grow.
My focus
I work with individuals facing a range of challenges, including depression, anxiety, addiction, body image issues, and obsessive-compulsive disorder (OCD). No matter what you are struggling with, I am here to provide a safe, non-judgmental space for healing and self-discovery.
My approach
I incorporate elements of mindfulness, meditation, and Jungian psychology into my therapeutic approach, combining them with practical interventions drawn from cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). This integrative style allows me to tailor treatment to each person's unique needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem