Melissa Vizcarra, LCSW — Therapist in California

Hi there, I'm Melissa!

Life can be overwhelming, but you don’t have to face it alone. Reaching out for help is a sign of strength. I’m here to help you navigate your journey, offering guidance and practical tools tailored to your needs. Together, we’ll work towards restoring your confidence and sense of self with renewed hope for the future.

My focus

I specialize in supporting individuals facing trauma, abuse, anxiety, depression, relationship issues, job-related stress and communication struggles, utilizing a blend of trauma-informed care and solution-focused strategies.

My approach

I believe therapy should be a safe, supportive space. My approach is rooted in curiosity, honesty, and genuine connection. I strive to create a welcoming environment where you feel heard and valued. I adapt my approach to fit your needs—always checking in to make sure we’re on the right path.

My communication style

My communication style is warm and supportive, fostering collaboration and active listening. I strive to be approachable, encouraging, genuine and always non-judgmental while at the same time providing thoughtful insight to help achieve the goals that you have identified as important to you.

My journey to mental healthcare

My passion for helping others began early, initially aspiring to become a veterinarian. During my studies at the University of Arizona, I discovered a calling in Sociology and Social Psychology. I pursued a Master’s in Social Work and launched my career in public child welfare. I became a Licensed Clinical Social Worker in 2011.

My goals for you

My goal is to create a safe space where you can explore what matters most to you. I want you to feel comfortable opening up and starting this journey. Together, we’ll craft personalized, achievable goals that make a lasting impact on your life.

Our first session

During our 1st meeting, I would love to hear what brought you to therapy and your hopes for our work together. You’re welcome to share past experiences and ask any questions you may have. This is an opportunity to determine if I am a good match and we will then begin to develop treatment goals to guide our work forward.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 5 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 17 more

Languages spoken

English

Education

Master of Social Work (MSW) from Arizona State University.

Sessions

60 minutes

Virtual sessions

Melissa Vizcarra