Hi there, I'm Lara!
I am a native Californian and an early Licensee, #MFT 12475. From my teens, people "talked" to me, and sometimes the things they shared were disturbing, so I knew I needed training to handle the sometimes intense material. Having struggled with anxiety and depression myself, I empathize with those who suffer from it.
My focus
I work with adults of all genders who struggle with anxiety, depression, PTSD, and addictions. Respectful inquiry helps identify where change might occur. Self-understanding may create change, and trauma-releasing techniques can help get at veiled material. Helping people feel progressively better is the goal during and after therapy.
My approach
My own therapy increased my dedication to helping others. Talking it out can be helpful in itself. Specialized treatment methods can be gentle (meditation or hypnosis), or more intense as EMDR and EFT. Unpleasant triggered emotions typically give way when addressed with these therapies, allowing a rapid resolution of emotional discomfort.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied