Hi there, I'm Ylissa!
I’m an LCSW (CA), a CBT- centered, trauma-informed therapist blending narrative and psychodynamic tools with mindfulness and skills practice. I specialize in ADHD/AuDHD, anxiety, depression, trauma, family-of-origin dynamics, boundaries, burnout, grief, and life transitions.
My focus
I have served individuals who struggled with Anxiety, Bipolar Disorder, Career Issues, Depression, Grief, Perfectionism, Stress, Trauma, Relationship Issues, and Workplace Issues.
My approach
My theoretical approaches include Task-Centered Practice, Motivational Interviewing, Solution-Focused Therapy, Strengths-Based, Client-Focused Therapy, CBT, DBT, and Behavioral Activation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied