Marcena Buenrostro, LCSW — Therapist in California

Hi there, I'm Marcena!

Life is unpredictable, and change can bring small shifts or complex personal distress. Therapy offers a safe space to find relief, gain insight, and discover new solutions. With my support and guidance, we can identify the tools and resources you need to move toward healing and growth.

My focus

I support individuals struggling with anxiety, depression, stress, self-esteem and confidence, relationship issues, codependency, and life transitions.

My approach

I use a client-centered approach, meeting you where you are emotionally and mentally with empathy and unconditional positive regard. We work collaboratively to identify goals and develop treatment objectives that support your progress and healing.

My communication style

I approach each person with warmth, respect, and patience. I provide my undivided attention and listen carefully to understand your circumstances and get to know you as a person. I feel honored to be part of your journey and take pride in the trust you place in me.

My journey to mental healthcare

My career was inspired by my own lived experiences and a desire to help others. I chose social work for its holistic approach, understanding that we are all unique and one approach doesn't fit all. Considering your environment, family dynamics, cultural background, and life circumstances helps me support you as a whole person.

My goals for you

I meet with you to discuss what brings you to therapy, assess the challenges you face, and explore your expectations. Together, we explore what you'd like to see differently or improve on, and we create realistic, reachable goals that support your growth.

Our first session

Our first session is an opportunity to get to know one another and establish a working relationship. I explore what brings you to therapy, explain how our sessions will begin with a check-in each time, discuss your expectations, and review important documents around treatment and confidentiality.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Behavioral Activation

Humanistic

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

First Generation American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 53 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Marcena Buenrostro