Hi there, I'm Natasha!
I believe therapy can be rewarding for anyone searching for personal growth. My role is to provide support as you take this journey toward self-care, self-improvement, self-awareness, and self-confidence. I want to help you soar to a place of self-empowerment in any area of your life you wish to address.
My focus
I work with individuals seeking support in areas like grief and loss, sleep hygiene, women's health issues, coping skills, self-esteem, stress, generalized anxiety, and other similar social and personal life challenges.
My approach
I use solution-focused brief therapy and motivational interviewing techniques to help you create a plan of execution for your goals. I take a client-centered approach as I collaborate with you on what is most important to you.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Managed Health Network (MHN)
- Aetna
- All Savers
- Allegiance
- Allied