Jodi Walsh

Hi there, I'm Jodi!

I strive to assist my clients with changing their mindset to achieve things they never thought or expected they could.

My focus

I primarily work with women navigating life transitions, stress, anxiety, depression, and relationship challenges. I am especially experienced in supporting women managing reproductive mental health concerns, work-related stress, and identity exploration.

My approach

My approach is integrative and client-centered, drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. I help women identify patterns that no longer serve them while developing coping strategies, building emotional awareness, and creating space for growth.