Tonya Anthony, LCSW — Therapist in California

Hi there, I'm Tonya!

I provide compassionate, evidence-based care to adults and couples, ensuring your mental health needs are met with professionalism and empathy. My dedication to continuous learning allows me to stay updated on the latest practices and provide the best possible support to my clients.

My focus

I work with adults and couples from communities that face extra challenges. I help clients understand how their personal struggles connect with larger social and cultural factors, using ideas that consider identity, stress from being different, and healing from trauma.

My approach

Whether you're navigating stress, identity, grief, or seeking space to reflect and grow, I offer a compassionate, culturally attuned environment where your experiences are honored and your voice is central. Therapy is about understanding, empowering, and reconnecting with the parts of yourself that deserve care and clarity.

My communication style

I focus on honest, open communication to build a safe and welcoming space where you can be yourself without worry. I listen carefully and will walk alongside you, offering chances to think deeply about your experiences. In difficult moments, I remain calm and patient to support you every step of the way.

My journey to mental healthcare

My path to becoming a mental health provider has been driven by a strong passion for helping others and a commitment to learning. I have provided therapy to children and families through hands-on experience that has enriched my understanding and dedication to supporting those in need.

My goals for you

Together, we'll find goals that truly matter to you, whether that's improving your relationships, building confidence, or anything else you want to focus on. As we go along, your goals might change as you learn more about yourself, and we can adjust our plan to remain suited to your needs.

Our first session

The first session is a time for us to get to know each other in a calm and supportive setting. We'll start with a brief assessment where I'll ask questions about your current situation, background, and what brought you to therapy. There's no pressure; you share what feels comfortable, and I'll listen closely.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Motivational Interviewing

Psychoanalytic

Trauma Focused

Christian Counseling

+ 4 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 52 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Long Beach and a Doctor of Philosophy (PHD) in Clinical Psychology from National University.

Sessions

60 minutes

Virtual sessions

Tonya Anthony