Hi there, I'm Ashley!
I graduated from Loyola Marymount University and have 12 years of experience in the Mental Health field. I specialize in OCD and Anxiety. I also have certifications in Exposure Response Prevention Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy.
My focus
I'm currently accepting young adults/adults who have OCD and anxiety, ages 18- 35, who need assistance with navigating college stress, academic anxiety, sports anxiety, and OCD. I specialize in working with athletes, college students, or PH.D students who need help with managing academic anxiety, and those seeking support for self-esteem issues.
My approach
I provide a motivational and direct approach while helping my clients manage sports performance, anxiety, minimize OCD compulsions, and help them live a healthier lifestyle by cultivating wellness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem