Monique Templeton Poe

My communication style

My communication style is warm, direct, and collaborative. I create a supportive environment where clients feel safe to explore challenges while building practical skills. Sessions are interactive and paced to meet each client’s needs, blending emotional validation with structured tools for insight, growth, and meaningful change.

My journey to mental healthcare

My journey to becoming a therapist began with my own growth—learning to navigate life’s challenges with curiosity, empathy, compassion, and resilience. That process deepened my desire to support others in doing the same. I’m driven by the belief that healing happens in safe, collaborative spaces where people feel seen, heard, and empowered to grow.

My goals for you

I approach goal setting as a collaborative process, guided by each client’s values, needs, and readiness for change. Together, we identify clear, achievable goals that support emotional growth, relational insight. Goals are revisited regularly to ensure they remain meaningful and aligned with the client’s evolving journey.

Our first session

In our first session, clients can expect a warm, collaborative space where we explore what brings them to therapy and what they hope to gain. I’ll ask questions to understand their story, strengths, and goals, while also sharing how I work. Together, we’ll begin building a foundation of trust, clarity, and direction.

I identify as...

• Female
• Biracial or Multiracial
• Non-denominational, Spiritual