Hi there, I'm Allison!
Read all the books, scanned the internet, listened to advice from loved ones, and tried to make changes on your own, but you still don't feel like yourself? It's time to try a new approach. I can help you get unstuck and move in the direction you want to go with compassion, humor, and clinical experience.
My focus
My best work is with introspective individuals who are ready for growth and committed to lasting change. Many of my clients are women juggling high-demand careers, relationships, and motherhood. I also work with high school and college students who are high achievers struggling with perfectionism, as well as clients with trauma.
My approach
Your unique needs, focus, and challenges will guide how I can best support you. Therapy is not one-size-fits-all. Some individuals respond best to active strategies, ideas, and concrete direction, while others need gentle encouragement to overcome barriers. I use creative ways to engage clients and help you look at issues from a new perspective.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied