Hi there, I'm Jessica!
I'm passionate about helping young adults navigate life's challenges. I specialize in supporting clients dealing with anxiety, depression, relationship struggles, self-esteem issues, life transitions, grief and loss, and women's issues.
My focus
I work with young adults and adolescents facing anxiety, depression, relationship issues, self-esteem struggles, self-harm, and major life transitions. I also specialize in supporting individuals through grief and loss, women's issues, identity development, and the emotional challenges of having a loved one incarcerated.
My approach
My approach is trauma-informed, solution-focused, and strengths-based, blending Existential, Narrative, and Cognitive Behavioral Therapy. I bring an understanding of how larger systems like racism, patriarchy, and capitalism impact mental health, ensuring therapy feels empowering and affirming.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem