Hi there, I'm Alina!
Does something have you feeling stuck, worried or unlike yourself? Life can feel overwhelming when you're carrying stress, anxiety, grief, or uncertainty about what's next. I provide a supportive space to help you feel more sorted and supported as you navigate life's challenges.
My focus
I work with teens and adults navigating anxiety, self-esteem concerns, depression, grief and life's many stressors. Whether you're struggling with a current challenge, processing past experiences, or looking to better understand yourself, I'm here to support your growth, resilience, and well-being.
My approach
I use a compassionate, client-centered approach that supports self-awareness, personal growth, and meaningful change. Drawing from CBT, trauma-informed, and solution-focused therapies, I help clients build insights, strengthen coping and regulation skills, and make progress toward their goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth