Hi there, I'm Alan!
As a Licensed Clinical Social Worker, I help you reach Point B by restoring hope, managing stress, and pursuing meaningful goals. I provide pragmatic, warm guidance to tap your strengths, ease severe stress, and take concrete steps toward delayed life changes.
My focus
I help people stuck in persistent patterns — anxiety, substance recovery, relationship or career stagnation, and trauma. Drawing on lived experience and clinical training, I work with you to set realistic goals and create a step-by-step, achievable plan so you can move from feeling stuck to making sustainable changes.
My approach
I draw from Schema Therapy, CBT, and psychodynamic methods to build insight and practical change. We map how problems formed, identify past successes, and reuse those solutions as springboards. The aim is to replace hopelessness with hope and transform anxiety into a sense of possibility and adventure.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Coastal TPA
- Aetna
- All Savers
- Allegiance
- Allied