Hi there, I'm Wendy!
I commend you on starting your therapeutic journey. I specialize in working with individuals struggling with substance use disorders, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals in a safe and supportive environment.
My focus
I work primarily with women struggling with substance use disorders, depression, anxiety, women's issues, and trauma. This can include improving self-esteem, relationship issues, anger management, parenting skills, building coping skills, and exploring your personal goals. I'll work with you to create an empowering and achievable plan for growth.
My approach
I use cognitive-behavioral therapy to help you identify and reshape unhelpful thought patterns. I also use a trauma-informed approach that acknowledges the impact of trauma and emphasizes a safe, supportive, and empowering environment for healing. I adapt my therapeutic approach to best suit your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem