Hi there, I'm Mary!
I'm dedicated and passionate about supporting my clients. My goal is to provide a safe space for clients experiencing anxiety, depression, and relationship issues.
My focus
My focus specialty is providing therapy for teens and young adults dealing with the challenges of life transitions and social pressures. These challenges commonly involve anxiety, depression, stress, and eating disorders. I help my clients navigate through transition periods and build the skills needed to feel better about themselves.
My approach
My approach to therapy is tailored specifically to your needs. I commonly apply Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, as they are very effective in building a shared understanding of your reality. This mutual understanding allows your needs to be identified and addressed.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo