Ashinee Reynolds, LMFT — Therapist in California

Hi there, I'm Ashinee!

I'm a Licensed Marriage and Family Therapist passionate about helping adults and couples navigate life's challenges with compassion, insight, and practical tools. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or major life transitions, I provide a supportive, nonjudgmental space.

My focus

I work with adults and couples experiencing anxiety, depression, relationship challenges, trauma, stress, and life transitions. Whether you're feeling overwhelmed, disconnected, or stuck, I'll help you gain insight, strengthen your relationships, and move toward the life you want.

My approach

My approach is warm, collaborative, and tailored to your unique needs. I integrate evidence-based therapies, including CBT, psychodynamic therapy, and mindfulness, to help adults and couples navigate anxiety, depression, relationship challenges, and life transitions while building practical skills for lasting change.

My communication style

I strive to create a space where you feel heard, respected, and supported. My style is compassionate, honest, and engaging. I ask thoughtful questions, offer practical feedback, and work alongside you at a pace that feels comfortable while gently encouraging growth.

My journey to mental healthcare

I've always been passionate about understanding people and helping them heal. Becoming a therapist allowed me to combine that passion with evidence-based care, empowering adults and couples to overcome challenges, strengthen relationships, and build more fulfilling lives.

My goals for you

Together, we'll identify meaningful goals, understand the patterns that may be holding you back, and develop practical strategies to create lasting change. I celebrate progress along the way and adapt treatment to meet your evolving needs and priorities.

Our first session

Our first session is a conversation focused on getting to know you. We'll discuss your concerns, goals, and what brings you to therapy while exploring your history and strengths. Together, we'll create a plan that feels personalized, collaborative, and aligned with your needs.

I identify as...

Female

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Exposure Response Prevention

Gestalt

Humanistic

Internal Family Systems (IFS)

Motivational Interviewing

Narrative

Object Relations

Psychoanalytic

Solution Focused Brief (SFBT)

Trust-Based Relational Intervention

+ 18 more

Focus populations

Body Positivity

Vegan

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Ascension-SmartHealth

+ 17 more

Languages spoken

English

Education

Masters of Arts (MA) from Pepperdine University.

Sessions

60 minutes

Virtual sessions

Ashinee Reynolds