Hi there, I'm Melissa Jasmine!
I work with adolescents and adults, specializing in depression, stress, anxiety, and ADHD. I use Cognitive Behavioral Therapy and teach social skills to help improve my clients' functioning and overall well-being.
My focus
I work with adolescents and young adults dealing with challenges in the home, school, or community setting. My approaches help decrease symptoms of depression, anxiety, stress, and ADHD. I work with clients to explore healthy coping skills, communication techniques, and social skills to improve their overall functioning.
My approach
My approach varies for every client and their individual needs. I frequently use Cognitive Behavioral Therapy and mindfulness techniques, teaching social skills and developing effective coping skills. I work closely with my clients to explore and identify strengths to collaborate on finding strategies to improve their quality of life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Surest (formerly Bind)
- Aetna
- All Savers
- Allegiance
- Allied