Hi there, I'm Kyrra!
I am a Licensed Marriage and Family Therapist (LMFT), the founder and director of Kinetic Hearts Counseling. I specialize in using Optimal psychology and Emotionally Focused Therapy (EFT) to help individuals and couples heal while building stronger emotional connections.
My focus
I welcome adults ages 18 to 70 who are navigating life’s transitions, grief, or emotional disconnection and are ready to rediscover a sense of balance, belonging, and self-trust. My work primarily serves the African American and Black community, offering a culturally affirming and spiritually grounded space for healing.
My approach
My therapeutic practice is grounded in the integration of Optimal Psychology and Emotionally Focused Therapy (EFT) for couples. Optimal Psychology provides a culturally responsive framework rooted in African-centered values of interconnectedness, balance, and self-actualization.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Create
- Curative
- Evry Health
- MagnaCare