Hi there, I'm Noor!
Coming to therapy is a beautiful way of saying, "I am worth it," so give yourself a pat on the back. I am honored to be part of this journey with you. I specialize in working with individuals navigating life transitions, anxiety, depression, shame, trauma, and grief.
My focus
I work with individuals experiencing life transitions, relationship distress, self-critical thoughts, shame, grief, and trauma, as well as those understanding intersectional identities. We uncover subconscious conditioning and explore intergenerational family patterns.
My approach
I weave in aspects of EMDR, DBT, CBT, creative arts, and somatic-based approaches to help you reclaim your narrative and uncover shame, self-critical thoughts, emotions, and behaviors that impact your true self. The wisdom lies in your body, and we collaborate on uncovering tools that are appropriate to you in a compassionate and challenging space.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth