Lara Dirks

My communication style

I have a gentle, kind disposition with a conversational style that makes sharing and introspection easier. I'm also clear and direct with my thoughts and interventions. I love to listen and believe everyone can create a life they enjoy with the right skills.

My journey to mental healthcare

My journey started as an Emergency Medical Technician on a 911 ambulance. Helping those with mental health emergencies inspired me to become a therapist, especially after connecting with someone in crisis who found hope through available resources.

My goals for you

I focus on the goals you wish to achieve while regularly checking in on your progress. I help clients improve coping skills, manage impulses and distractions, enhance decision-making, develop communication skills, and use mindfulness techniques effectively.

Our first session

In our first session, we'll do a thorough evaluation of your current symptoms and their frequency, intensity, and duration. We'll gather your history and create your therapeutic goals together.

I identify as...

• Female
• Caucasian or White