Hi there, I'm Autumn!
I'm a compassionate therapist committed to helping others through empathy and understanding. I specialize in working with diverse populations, particularly family caregivers, individuals navigating life transitions, and those grappling with grief.
My focus
I work with family caregivers navigating emotional well-being and self-care, individuals facing life transitions like career changes or relationship shifts, and those processing grief and loss. My approach is rooted in empathy, active listening, and collaborative therapy.
My approach
My warm and nonjudgmental approach creates a therapeutic alliance that fosters trust and encourages open communication. I actively listen, offer insightful perspectives, and collaborate on personalized treatment plans. By combining therapeutic training with coaching skills, I empower you to set and achieve meaningful goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medicare
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers