Hi there, I'm Tenya!
Congratulations on taking the first step toward becoming your best self. The journey toward mental health isn't always easy, but I believe that if a client and therapist are a good fit, the relationship created can make difficult situations easier.
My focus
I work best with adults who experience PTSD, anxiety, and depression. I have extensive experience working with veterans and trauma, including combat and non-combat related trauma, substance abuse, and relationship issues. I also work with children experiencing emotional difficulties.
My approach
If you're struggling to cope with life stressors, whether past or present, we'll use talk therapy while I keep in mind that you are a full, complex person. I always come to each session with compassion, expertise, and my full present mind. I like to create a space where you feel comfortable to grow.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem