Adebola Soyemi, LMFT — Therapist in California

Hi there, I'm Adebola!

I take a client-centered approach, meeting you where you are and collaboratively moving toward your goals and mental wellness. Through evidence-based techniques, I help you overcome obstacles, develop coping skills, and cultivate resilience.

My focus

I work with adults navigating depression, anxiety, trauma, conflict resolution, stress, and life struggles.

My approach

My approach is individualized. I typically use Holistic, evidence-based techniques, including cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused therapy

My communication style

I provide a safe, non-judgmental space while supporting your emotional well-being and encouraging your autonomy throughout our work together.

My journey to mental healthcare

I get satisfaction from being a voice of reason for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being.

My goals for you

My goal is to empower you to embrace your inner strength, rediscover your purpose, and live a holistic life that aligns with your values and aspirations.

Our first session

You can expect genuineness as you embark on your personal journey to sustainable mental well-being.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Complicated Grief Therapy (CGT)

Gestalt

Humanistic

Motivational Interviewing

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Evernorth
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English, Yoruba

Education

Master of Arts (MA) in Psychology from Argosy University.

Sessions

Video session

60 minutes

Adebola Soyemi