Jessica Ramey, LPCC — Therapist in California

Hi there, I'm Jessica!

I'm here to collaborate with you in gaining autonomy as you navigate difficult changes in your life. If you're reading this, I respect your courage and wisdom in seeking guidance for the struggles challenging you.

My focus

I specialize in working with individuals and couples facing depression, borderline personality, stress, women's issues, trauma and PTSD, addiction, anxiety, coping skills, family conflict, life transitions, relationship issues, and adolescent challenges.

My approach

My approach draws from CBT, Motivational Interviewing, Family Systems, ACT, DBT, Internal Family Systems, Solution Focused Therapy, and Strength-Based methods in an eclectic manner to best fit your unique needs.

My communication style

My communication style is assertive, and I will support you from your perspective. I am confident that as we collaborate in honing a tailored therapeutic process, you will begin to gain solace and understanding.

My journey to mental healthcare

My journey to mental healthcare began with a passion for helping others navigate life's challenges and find healing through collaborative, compassionate support.

My goals for you

My goal is to provide you with a supportive, collaborative space to gain understanding, develop effective coping skills, and find healing so you can navigate life's challenges with greater ease and fulfillment.

Our first session

In our first session, we will discuss what brings you to therapy and begin to develop a tailored treatment plan to address your unique challenges and goals. I will take time to understand your perspective and current situation. You can expect me to be fully present, actively listen, and provide guidance without judgment.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

Addiction

Anxiety

Borderline Personality

+ 12 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Internal Family Systems (IFS)

Motivational Interviewing

+ 5 more

Therapy types

Individual Therapy
Family Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Florida Blue
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Master's in Counseling (MC) in Mental Health from Grand Canyon University and a Masters of Education (MED) in Secondary Education from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Jessica Ramey