Hi there, I'm Chrystal!
I'm so glad you're here! Life can be a wild ride—full of ups, downs, and unexpected twists. I'm able to help you navigate it. I have experience helping individuals, couples, and families through the tough stuff. Whether it's anxiety, depression, relationship issues, or just life's constant plot twists, I've seen it all.
My focus
Our sessions will feel like a good conversation with a friend who just happens to know a lot about mental health. Together, we'll create a space where you can be your authentic self. I'll listen, I'll offer support, and I'll share tools to help you handle life's challenges.
My approach
My style is all about making you feel comfortable. No judgment, no pressure—just two humans talking it out. I love blending evidence-based approaches (such as CBT!) with a healthy dose of humor. If you can laugh about something, you can usually find a way through it!
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Allegiance
- Aetna
- All Savers
- Allied
- Anthem