Hi there, I'm Christine!
Have you been wondering not just how to feel better, but why you feel this way in the first place? Together, we’ll gently untangle what you’re feeling, explore what’s underneath the surface, and make sense of where it comes from so you can create meaningful change and move forward with greater self-trust and confidence.
My focus
I work with women who are trying to understand themselves more deeply through seasons of anxiety, stress, and transition. Whether you’re navigating pregnancy or postpartum, struggling with food and body image, exploring questions around faith and religion, or feeling overwhelmed by a change in your life, I will walk with you through these.
My approach
My approach is relational, integrative, and rooted in evidence-based practices. Utilizing EMDR, Gestalt, ACT, and DBT to tailor therapy to your unique needs and goals. I enjoy using a somatic approach to best support body awareness and nervous system regulation. Your body tells a story. I will help you slow down enough to listen to it.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo