Graciela Real

My communication style

In my sessions, I strive to provide a supportive, encouraging. and caring environment - similar to the feeling you get when a good friend lends you time and hears your concerns. As we work together, we'll gradually build rapport and gently approach subjects that may feel difficult. We will explore ways to neutralize the impact of these challenges.

My journey to mental healthcare

At age 18, I took a vocational test. The results were given to me immediately after the test, and I was given the parameters of the test. I was told that I would do very well in a humanistic career such as, social work. Many years went by, until I decided to finally fulfill my dreams. Originally, my aim was to help children in need.

My goals for you

My approach to goal setting is straightforward and collaborative. The two of us will discuss your concerns, and I'll ask you to set goals that are meaningful to you. I will offer my feedback, especially if your goal appears too complex, broad, or simple to be useful. You will hear me asking questions to help you refine your goal.

Our first session

The first session is sometimes complicated as two people, who have never seen each other, come together with different perspectives. The client will probably think, will this person help me? And the therapist, will probably think, will I be able to help this person. It's important to keep an open mind and not have high expectations.

I identify as...

• Female
• Prefer Not to Respond
• Christian