Hi there, I'm Ashley!
Everyone deserves the opportunity to live a fulfilling life and experience healthy, meaningful relationships. I help individuals and families overcome life's challenges by fostering resilience, improving communication, and strengthening family dynamics. My goal is to empower you with the skills and confidence to become the best version of yourself!
My focus
I work with children, adolescents, adults, and older adults navigating trauma, anxiety, depression, life transitions, relationship concerns, and self-esteem challenges. Together, we'll build practical coping skills, strengthen resilience, and create a personalized path toward healing, growth, and lasting change.
My approach
I believe healing begins in a space where you feel heard, respected, and supported. Using a trauma-informed approach combined with cognitive behavioral therapy (CBT), I help clients better understand the connection between their experiences, thoughts, emotions, and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth