Hi there, I'm Betty!
Welcome! I am a Licensed Marriage and Family Therapist in California. My therapy approach is treating each client with empathy and genuine compassion and creating a safe environment for the client to feel supported and empowered. My specialty is in treating patients with OCD and anxiety using Exposure Response Prevention (ERP).
My focus
Through the use of ERP and CBT, I teach clients how to manage intrusive thoughts and compulsions, as well as anxiety. I believe in including mindfulness and self-compassion in our work together to overcome self-judgement and shame.
My approach
I believe that everyone has a unique journey in life, that each treatment is personalized, and that we can break past psychological barriers to achieve your full potential together.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)