Farah Flahive

My communication style

I have unconditional positive regard. When you are working with me, I want you to feel validated and confident. My goal is to increase your autonomy and self-esteem. I will address negative thought cycles and harmful behavioral patterns.

My journey to mental healthcare

I have a passion to help people. My love for data analysis and people has been woven into my therapeutic practice. I feel that inside each person is a galaxy of complex emotions, behavioral patterns, and intrusive thoughts. It can be easy to feel lost and alone. My goal is to help my clients navigate and attune their minds.

My goals for you

I love goal setting, I want my clients to feel empowered when having attainable goals. The client will determine the goals set, if possible. If you would prefer, I can take the reins, and I can set attainable goals that you can hit to increase your confidence. My thought process comes from the book called Atomic Habits by James Clear.

Our first session

The first session will be introductory. I want to hear the blueprint of your life and what you want to focus on in therapy. We will collaborate on goals and determine an action plan that puts you in the driver's seat.

I identify as...

• Female
• Caucasian or White, Native Hawaiian or Other Pacific Islander
• Christian