Hi there, I'm Benjamin!
Are you tired of endless attempts to treat symptoms only to find nothing seems to work and you always end up needing help again? Whether you are dealing with anxiety, depression, relational problems, or other challenges, I will come alongside you and explore deeply with you to find care and insight that lead to wholistic change and growth.
My focus
Struggling to understand yourself? Confused by negative patterns in your life and relationships? I love helping develop adults, especially adult men, towards greater self-awareness, insight, and knowledge about themselves and others. Together, we build greater self-esteem, self-confidence, and wholistic well-being.
My approach
I work through a psychodynamic lens to help you go deeper into your story and your struggles. This warm, collaborative exploration helps guide us to clearer, more tailored solutions to the distress you are experiencing. As we uncover more, I may offer insight, tools, or guidance to help you practically move towards your desired goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Arlo (Cigna)
- Centivo
- Cigna
- Cigna Health Plans (A2)