Hi there, I'm Benjamin!
Congratulations on taking this strength-based step. I bring compassionate care to support individuals, couples, and families. I believe in helping you not just heal, but truly thrive. My mission is to help you enhance your wellness lifestyle, strengthen your relationships, and break free from patterns that no longer serve you.
My focus
Feeling overwhelmed by anxiety, depression, suicidal thoughts, or life changes? I work with young adults, couples, and families ready to break old patterns and heal from trauma. Whether you're struggling with relationships, grief, identity, or spirituality, I offer a compassionate space where you can feel seen.
My approach
I use Cognitive Behavioral Therapy to shift unhelpful thoughts and Motivational Interviewing to explore your reasons for change. Through Solution-Focused Therapy, we'll focus on your strengths. For teens, young adults, and families, I integrate Multidimensional Family Therapy to heal relational patterns.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Excellus
- Aetna
- All Savers
- Allegiance
- Allied