Hi there, I'm Amy!
I believe in meeting life's challenges head-on and the importance of continuous self-exploration and growth. My style can best be described as empathic, interactive, and direct.
My focus
I enjoy working with a diverse population through a variety of emotional, behavioral, and relational challenges, including anxiety, depression, grief and loss, relationship problems, and academic or employment concerns. I am open to hearing about your needs and discussing if my skills and style are a fit for you.
My approach
My approach to therapy is eclectic and active. I tailor my methods to meet your unique needs and goals, drawing from techniques that include cognitive behavioral therapy, family systems work, trauma-focused approaches, motivational interviewing, solution-focused therapy, and EMDR.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem