Hi there, I'm Regina!
Therapy should feel like a safe space where you can show up just as you are. I focus on supporting children, teens, and young adults as you navigate the ups and downs of growing up: from school stress, friendships, and family changes to the bigger transitions and pressures that come with becoming a young adult.
My focus
I work best with teens and young adults navigating major life transitions, relationship challenges, or the impact of stress, anxiety, depression, or low self-esteem. You may feel stuck, overwhelmed, or uncertain about your next steps, and I am here to provide a safe, supportive space to process those experiences.
My approach
I provide a warm and collaborative space where you can be truly heard and supported. I listen carefully and communicate clearly, helping you become more thoughtful and reflective as we explore your experiences together. While our work is client-centered and guided by your goals, I will also gently challenge your thoughts to encourage growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied